Size Guides

How to measure

Measurements

A - CHEST

Measure around the widest part of your chest.

B - WAIST

Measure around the narrowest part of your waist.

C - HIPS

Measure around the widest part of your hips.

Compression

Compression Pants & Shorts
Size Waist (cm) Hip (cm)
S 29-32 35-37.5
M 32-35 37.5-41
L 35-38 41-44
XL 38-43 44-47
Compression Underwear
Size Waist (cm) Hip (cm)
S 74-82 89-97
M 82-89 97-105
L 89-97 105-112
XL 97-110 112-120
Compression Tops
Size Waist (cm) Hip (cm)
S 89-97 74-82
M 97-102 89-97
L 102-110 97-110
XL 110-115 110-122

Casual Tops

T-Shirts
Size Chest (cm) Waist (cm)
S 89-97 74-82
M 97-102 82-89
L 102-110 89-97
XL 110-115 97-110
Hoodies & Jackets
Size Waist (cm) Hip (cm)
S 89-97 74-82
M 97-102 82-89
L 102-110 89-97
XL 110-115 97-110

Loose Fit Shorts

Fight Shorts
Size Chest (cm) Waist (cm)
S 74-82 89-97
M 82-89 97-105
L 89-97 105-112
XL 97-110 112-120
Kickboxing Shorts
Size Chest (cm) Waist (cm)
S 74-82 89-97
M 82-89 97-105
L 89-97 105-112
XL 97-110 112-120
Jiu Jitsu Shorts
Size Chest (cm) Waist (cm)
S 74-82 89-97
M 82-89 97-105
L 89-97 105-112
XL 97-110 112-120
Muay Thai Shorts
Size Chest (cm) Waist (cm)
S 74-82 89-97
M 82-89 97-105
L 89-97 105-112
XL 97-110 112-120

Jiu Jitsu Gi

Adult Jiu Jitsu Gi Jacket
Size Height (cm) Weight (kg)
A1 163-173 64-75
A2 173-181 75-87
A3 181-188 87-98
A4 188-196 98-109
Adult Jiu Jitsu Gi Pants
Size Height (cm) Weight (kg)
A1 163-173 64-75
A2 173-181 75-87
A3 181-188 87-98
A4 188-196 98-109
Jiu Jitsu Gi Belts
Size Length (cm)
A1 279
A2 292
A3 305
A4 318

Jiu Jitsu Gi Dimensions

Adult BJJ Gi dimensions
Adult Jiu Jitsu Gi Jacket
Size Wing Span (cm) Jacket Width (cm) Jacket Length (cm) Pant Waist (cm) Pant Length (cm)
A1 158 59 77 51 97
A2 166 61 79 54 100
A3 173 64 82 56 102
A4 181 67 84 59 107

Karate Gi

Adult Karate Gi
Size Height (cm) Weight (kg)
2/150 157 – 165 55 – 64
3/160 165 – 172 64 – 73
4/170 172 – 180 73 – 82
5/180 180 – 188 82 – 91
6/190 188 – 195 91 – 100
7/200 195 – 203 100 – 109
Youth Karate Gi
Size Height (cm) Weight (kg)
2/150 111 – 119 14-21
3/160 119 – 127 21-28
4/170 127 – 137 28-35
5/180 137 – 146 35-41
6/190 146 – 149 41-48
7/200 149 – 157 48-55

Equipment

Boxing Gloves
Size Recommended Usage
8oz - 12oz Heavy bag, pad work, cardio kickboxing
14-16oz Sparring, cardio kickboxing
MMA & Hybrid Gloves
Size Hand Circumference (cm)
S <21
M 21.5-23
L 23.5-25
XL 25.5-27
T3 Shinguard size guide

Accessories

Foot Grips & Ankle Supports
Size EU Shoes Sizes UK Shoes Sizes
S/M 39-42 5.5-8.5
L 43-44 9.5-10.5
XL 45-46 11.5-12.5